Lasting one, four or seven days, these programmes are designed to work on both body and mind through a combination of sports, nutrition and special attention to relaxation. They also include several passive therapies and treatments, activities such as yoga, breathing techniques and personal training, all designed and adapted to each particular customer and help you relax, detoxify or alleviate pain and improve the results of the sports sessions.
- Zen, Body & MindExperiences > Zen, Body & Mind
- Zen, Body & MindLeave stress behind and...
...immerse yourself in a body and mind experience with the Zen, Body & Mind health programmes in our 5-star Zafiro Palace hotels.
Zafiro Hotels perfectly combines travel, leisure and a healthy lifestyle with luxury and comfort in its innovative Zen, Body & Mind facilities. Our exclusive facilities and specialist teams are the drivers behind Zafiro Hotels becoming a benchmark in health and beauty holidays. ZafiroZen!Close
Discover our Zen, Body & Mind programme at the 5-star Zafiro Palace Hotels, Zafiro Palace Alcudia and Zafiro Palace Palmanova. Discover a unique place where you can relax and pamper yourself, relieve stress, reduce bad habits, and infuse both your body and mind with health and well-being.
Choose the most Zen, Body & Mind experience that is best for you and allow yourself to be pampered and advised by our BeZafiro specialists!
See our personalized treatments menu.
- What do we offer?
We offer a wide range of personalized therapies and treatments so you get the best out of Zafiro Zen: bio-energetic and traditional Asian therapies, massages and ginger and bioslim wraps, ultracavitation, pressotherapy and firming sessions, individual mindfulness classes, hatha yoga, pranayama breathing techniques and personalized workouts.
All the services we offer in the Zafiro Palace Alcudia and Zafiro Palace Palmanova are coordinated by professional therapists to help you relax, disconnect and improve your health. Our teams also design specific diet that respect the nutritional guidelines for your treatment.
Our specialists will provide you with a plan with instructions so you can continue taking care of yourself and maintain the effects of our health program after you end your stay at Zafiro Hotels.